April 17, 2020January 21, 2021Functional movement, Physiotherapy Edinburgh Gardening tips to avoid injuries The key to a healthy garden is a healthy gardener Gardening is an active pursuit that can cause muscle strain to the […]
September 16, 2016January 21, 2021Functional movement, Sport Injuries Sports Injuries Physiotherapy for Sports Injuries Whatever your sport or activity, it is an inconvenience and frustration to sustain an injury or suffer long […]
September 6, 2016January 21, 2021Functional movement Functional Movement What is Functional Movement? “Physical fitness is the first requisite of happiness. In order to achieve happiness, it is imperative to gain […]
September 6, 2016January 21, 2021Functional movement, Physiotherapy Edinburgh, Physiotherapy Services, Sport Injuries Physiotherapy – Anterior Knee Pain What is anterior knee pain? Anterior knee pain refers to pain towards the front of the knee possibly just behind the patella […]