Physio – Case Study Anna

Presenting Condition: Constant dull ache behind and at the top of her left shoulder. Constant tightness and ache in the […]

Acupuncture

What is Acupuncture? Acupuncture is a holistic approach to the management of disease and the maintenance of health, based on […]

What does Post Operative Recovery mean? Post Operative recovery is the care you receive after a surgical procedure. The type of postoperative […]

Physiotherapy for Sports Injuries Whatever your sport or activity, it is an inconvenience and frustration to sustain an injury or […]

Your mother always said… You may remember your mother telling you to “pull your shoulders back!” or “stand up straight!” […]

What is Kinesio Tape? The Kinesio taping method is designed to facilitate the body’s natural healing process whilst supporting and […]

What is Functional Movement? “Physical fitness is the first requisite of happiness. In order to achieve happiness, it is imperative […]

What is a disc prolapse / herniation / slipped disc? A disc prolapsed is often referred to as a slipped […]

What it is and how it works? Acupuncture is believed to work by stimulating the nervous system and by stimulating […]