Runner’s Knee(PFJ Syndrome) What is it?Our knees are complex hinge joints, designed to provide stability from side to side and […]

FIVE NEW YEAR RESOLUTIONS FROM YOUR PHYSIOTHREAPIST The physiotherapists at Edinburgh Sports and Spinal want to ensure that you get […]

We would like to wish all our patients a very merry Christmas and a happy New Year. We look forward […]

We are delighted to have been voted in the Top Three Physiotherapy Clinics in Edinburgh! We will always strive to […]

Static stretching has long played an important role in the world of sport and fitness, with many athletes stretching religiously […]

What is spinal stenosis? The spinal cord, nerves and arteries are housed by the spine, which acts as a hard […]

Four Tips for Avoiding Injuries While Exercising   Being active is one of the most important aspects of a healthy […]

Three Common Myths About Back Pain Low back pain is one of the most common conditions treated by physiotherapists, and […]