Coronavirus Update
In light of the uncertainty we all face in our daily lives with the outbreak of Cornavirus (COVID-19), I wanted to keep […]
In light of the uncertainty we all face in our daily lives with the outbreak of Cornavirus (COVID-19), I wanted to keep […]
If you are experiencing regular neck pain that just won’t go away, it’s possible that parts of your daily routine are contributing […]
Some Surprising Facts About Posture Your posture is one of the first things other people notice about you and can affect […]
Shoulder Labral Tears (SLAP Tears) What is it? A ring of flexible, fibrous connective tissue, known as the glenohumeral labrum, surrounds the […]
Runner’s Knee(PFJ Syndrome) What is it?Our knees are complex hinge joints, designed to provide stability from side to side and smooth movement […]
FIVE NEW YEAR RESOLUTIONS FROM YOUR PHYSIOTHREAPIST The physiotherapists at Edinburgh Sports and Spinal want to ensure that you get the most […]
We would like to wish all our patients a very merry Christmas and a happy New Year. We look forward to seeing […]
We are delighted to have been voted in the Top Three Physiotherapy Clinics in Edinburgh! We will always strive to provide a […]
Static stretching has long played an important role in the world of sport and fitness, with many athletes stretching religiously before and […]