Reopening Soon
Face-To-Face Appointments Coming Soon We have been eagerly anticipating news this week from the UK and Scottish Governments and our professional body, […]
EXERCISING DURING A PANDEMIC
Being in isolation without access to gyms and sports clubs should not mean people stop exercising, according to a new […]
Gardening tips to avoid injuries
The key to a healthy garden is a healthy gardener Gardening is an active pursuit that can cause muscle strain […]
Four Surprising Causes Of Neck Pain
If you are experiencing regular neck pain that just won’t go away, it’s possible that parts of your daily routine […]
Fibromyalgia
Fibromyalgia What is it? Fibromyalgia is a chronic condition characterised by widespread pain throughout the body along with fatigue, memory […]
Coronavirus Update
In light of the uncertainty we all face in our daily lives with the outbreak of Cornavirus (COVID-19), I wanted […]
Four Surprising Causes Of Neck Pain
If you are experiencing regular neck pain that just won’t go away, it’s possible that parts of your daily routine […]
Surprising Facts About Posture
Some Surprising Facts About Posture Your posture is one of the first things other people notice about you and […]
Shoulder Labral Tears (SLAP Tears)Shoulder Labral Tears (SLAP Tears)
Shoulder Labral Tears (SLAP Tears) What is it? A ring of flexible, fibrous connective tissue, known as the glenohumeral labrum, […]