Plantar Fasciitis

What is Plantar Fasciitis? Plantar fasciitis is a common condition of the foot and heel affecting both athletes and […]

Physio – Case Study Anna

Presenting Condition: Constant dull ache behind and at the top of her left shoulder. Constant tightness and ache in the […]

What is Acupuncture? Acupuncture is a holistic approach to the management of disease and the maintenance of health, based on […]

What does Post Operative Recovery mean? Post Operative recovery is the care you receive after a surgical procedure. The type of postoperative […]

Physiotherapy for Sports Injuries Whatever your sport or activity, it is an inconvenience and frustration to sustain an injury or […]

What is Kinesio Tape? The Kinesio taping method is designed to facilitate the body’s natural healing process whilst supporting and […]

What is a disc prolapse / herniation / slipped disc? A disc prolapsed is often referred to as a slipped […]

There are at least two different types of chronic back pain problems, the first being chronic pain that is due […]

What is anterior knee pain? Anterior knee pain refers to pain towards the front of the knee possibly just behind […]